Meet your instructor

Hi, I'm Rockelle

My driving force behind HeartCore Wellness Pilates? Healing a broken heart. Mine.

Eight years ago I went through a difficult divorce — one of the hardest things I have ever faced. But in the middle of it, I discovered mat pilates — and it changed everything.

The mat became my escape. The one place where nothing outside of me could touch me. No noise, no chaos, no pain — just movement, just breath, just me coming back to myself one class at a time.

What started as survival became transformation. I didn't just heal — I got stronger, more grounded, and more connected to myself than I had ever been. I came out the other side not just intact, but powerful.

And I knew I couldn't keep that to myself.

Eight years later, and after more loss along the way, HeartCore was born from my experiences — for every woman carrying something heavy. The heartbreak, the loss, the life transitions that knock you sideways. You deserve a place to set it all down and come back to yourself.

That's what this is. A space to breathe, to move, to heal, and to remember just how strong you already are.

You don't need to have it together to show up here. You just need to show up.

The mat will do the rest. And I'll be right there with you.

~ Rockelle